*THIS CLASS IS SOLD OUT!*

This feel-good practice will feature 45 minutes of power fuzion followed by 45 minutes of yin at Modo Yoga Kelowna with me!

Prepare to warm up with a body-weight yoga flow, then move to strength-based movements with dumbbells and top it all off with restorative yin yoga for the ultimate combo class! This is for every body and all-levels. Never tried fuzion? Awesome. Never tried yin? Awesome. This is your chance to feel all the feelings & be left in the best possible shavasana puddle ever! As always, this class is by donation and it is first come, first served. There is limited space so signing up ahead of time is highly encouraged. Click here to reserve your spot!

BYOM - bring your own mat or rent one from Modo for $2
Bring a water bottle, wear whatever you feel comfortable moving in + invite your friends!

See you on the mat!

xx
Roz